Baking soda and apple cider vinegar are great for cleaning, but what if you want to have a retreat instead of a clean house? Enter the bath. The bath is the perfect place to relax and de-stress. In fact, recent studies show that taking baths can reduce stress, lower blood pressure, and even ease pain from certain ailments like arthritis. What's not to love about baths? They almost require an entirely different set of cleaning supplies (and maybe some luxury items). Here are some must-have items for the woman who loves taking a bath.
You may not have thought of using baking soda in the bath, but it's actually a great ingredient to include. Baking soda can help cleanse your skin, balance your pH levels, and even help prevent acne. Baking soda is also good for your hair, so if you're looking for a reason to add it to your bath, there you go. Another (more unappealing) use for baking soda is as a scrub. You can mix it with some salt to create a scrub that will exfoliate your skin and leave you feeling clean and refreshed. Baking soda is also easy on your skin, so you don't have to worry about redness or irritation.
Epsom salt is a great ingredient for any bath. It's full of magnesium and sulfur, both of which help reduce stress and ease the pain. It also has a ton of health benefits. Epsom salt can help improve circulation, reduce inflammation, and even reduce anxiety. So why not mix some in with a scrub? Epsom salt scrubs are easy to make, and most likely, you have all of the ingredients in your kitchen. All you need is a jar and a few other ingredients, and you're set. These are available online and at the majority of health food retailers.
A wooden bath brush may sound strange, but it's actually a great item to have in the bathroom. Wooden bath brushes can help with exfoliating as well as soothing your skin. Not only are they great for your skin, but they're also environmentally friendly. These bath brushes can help relax your muscles and ease tension. If you're looking to de-stress in the bath, this is the perfect item for you. You can choose from different types of wood, so you can find the one that works best for you. They also come in different styles and sizes, so there's something for everyone.
A bath mat is perfect for a woman who loves baths but also loves to keep her bathroom clean. A bath mat has many benefits, including preventing slips, protecting your floor, and being a great barrier between your skin and the floor. Bath mats are available in all types of materials, including cork, rubber, and more. It's important to choose a bath mat that's easy to clean. A rubber or cork bath mat will last you a long time. They're safe to put in the washing machine and are easy to clean. Remember that you shouldn't put them in the dryer, though.
The woman who loves taking baths may have heard that they're good for you, but not that they can also help your skin. Dry skin is common during the winter months. Hot water, cold air, and central heating can all contribute to dry skin. Adding a humidifier to your bath can help protect your skin, as well as ease dryness in your muscles and joints. There are many different types of humidifiers, including ones you clip onto the side of your bathtub. Some even have aromatherapy settings to make your bath even more relaxing.
One of the many benefits of taking a bath is having the time to relax and unwind. But what do you do when you've finished reading? A waterproof Kindle is perfect for the bath. It's easy to hold and doesn't get wet, so you don't have to worry about dropping it or any water damage. You can bring your paperbacks with you, too, but keep them out of the water.
If you don't want to bring a book into the bath with you, you can always use your phone to download audiobooks. Audiobooks are great for the bath because you can keep your hands dry while you listen. Just make sure to put your phone in a waterproof case, or it may not survive the experience.
Candles have many benefits, including being a great addition to the bath. A calming candle is a perfect item to light while you're in the bath. Not only do they provide a calming light, but they're also relaxing to listen to. You can choose from many different scents, including lavender, vanilla, and more. These scents are great for relaxation. If you want to make your experience even more relaxing, try adding essential oil to your bathwater. Essential oils can help ease anxiety, promote relaxation, and even help improve your mood. You can pick the smell that best suits your needs from a wide array of scents.
The woman who loves baths also loves long showers. Why not make it even better? Adding a massage setting to your showerhead can be a great way to relax, as well as help ease aches and pains. If you suffer from muscle pain, the water pressure from a massage setting can be very beneficial. You can even set your water temperature to the perfect level.
There are many different settings, so you can choose the one that works best for you. You can even find showerheads with different water patterns, like mist, rain, or more. There are also a few different companies that make massage showerheads, so you can find one that's perfect for you.
If you're looking to add a scented bath to your routine, an infuser is a perfect item for you. An infuser is a mesh ball that holds your essential oils. You can add the oil to your bathwater before you get in, and it will continue to release its scent. You can also add the oils to your bath after you're done by placing them in the infuser again.
Not only are infusers great for baths, but they're also perfect for adding oils to your skin. Just apply the oil to your skin before you get in the bath and let it sit for a few minutes. You can choose from a variety of scents, including lavender and citrus. You can also find scents that target specific issues, like stress and anxiety, aches and pains, and more.
The bath is the perfect place to relax and unwind, but it can be difficult to find time to relax. With these must-have items, you'll have everything you need to relax in the bath. Not only will they make your experience more enjoyable, but they'll also keep your bath clean and hygienic. Whether you need to unwind after a stressful day or you just want to treat yourself, the bath is the perfect place to go. Visit Womenwire.com to learn more about how to take care of yourself and treat yourself because you deserve to take some time off and just relax!