Best Dandruff Treatments & Prevention Before It's Too Late

  Treatments for dandruff include techniques that eliminate the scalp's symptoms of itching and flaking. Brushing your hair regularly and using a dandruff shampoo are the first two things you should consider when dealing with this problem. Shampoos for Dandruff Treatment Shampoos for dandruff are divided into several categories based on the medication they include. Prescriptions are required for several of these medications. Shampoos containing Zinc pyrithione (for example- DermaZinc, Head & Shoulders). They help combat germs and mold on the scalp, usually present due to dirt, and are common in children.  Scalp 18 Coal Tar Shampoo, Neutrogena T/Gel, and others. The coal tar in the shampoo helps reduce the rate at which your scalp's skin cells die and peel off, slowing the dandruff process. Note: Discoloration may occur if you use this shampoo with light-colored hair. The scalp may also become more sensitive to sunlight due to this treatment. Salicylic acid-based shampoos (Jason Dandruff Relief Treatment Shampoo, Baker P&S, others). This acid-based shampoo is good for reducing scalp scaling issues. Shampoos with selenium sulfide (Head & Shoulders Intensive, Selsun Blue, others). These have antifungal properties. Discoloration of the hair can occur; therefore, follow the manufacturer's instructions and rinse thoroughly when washing with these products. Ketoconazole shampoos (Nizoral Anti-Dandruff). This shampoo is helpful in case of severe fungi-related dandruff because of the antifungal agent Ketoconazole. The shampoo contains fluocinolone (Capex, Derma-Smoothe/FS, and similar products). Itching, flaking, and irritation can be alleviated using these corticosteroid-based shampoos. Other options include gels, sprays, ointments, and medicated oils, which contain the same salts. It is crucial that you hit and try a few different products before locating the one product that works best for you. Additionally, you may require therapy for a prolonged period. Stop using any product if you notice irritation or stinging. When signs of an allergic response appear, such as itchy skin or trouble breathing, it is necessary to get medical help. Tips for using dandruff shampoos: Apply the shampoo to your scalp thoroughly; afterward, rinse well. Shampoo your hair for five minutes or as instructed, and then rinse it off. Rinse vigorously to remove any traces of dirt and debris because any remaining shampoo might cause a reaction on your skin. Wash your hair as prescribed (remember not to overdo it because the chemicals used in the dandruff shampoos are harmful to your hair if used for a prolonged period.  Dandruff Treatment for different types of hair Black hair: It's advised to use the dandruff shampoo once a week; for better results, it's good to seek advice from a dermatologist.   Caucasian hair: The most effective strategy is to shampoo every day, but just twice a week using dandruff shampoo. When everything else fails, you may choose to switch shampoos with various treatment chemicals to see if it helps get rid of it. Oily hair: Sebum, an oily fluid produced by glands just beneath the skin's surface, is a natural moisturizer and protector for your skin. As a result of excessive sebum production, your hair may become too greasy. It can also clump together and cause dandruff because of the extra oil. Dandruff from oily skin tends to be greater than that from dry skin. The flakes may appear yellower and oilier than they do white. More severe cases of oily skin dandruff are referred to as seborrheic dermatitis. Oily skin dandruff can be controlled by shampooing often and using a salicylic acid-based dandruff shampoo. Dry hair: Dandruff is prevalent in dry hair or scalp. Especially in the winter months, dry weather and high room temperatures in your home can cause your skin, notably your scalp, to dry out. Dry skin dandruff can also be caused by constantly washing your hair in hot water. A dry scalp may develop irritation, shed skin cells more rapidly, and produce tiny white flakes. Regular massage with coconut oil can help reduce the occurrence of dry skin dandruff. However, persistent skin irritation might indicate a more severe ailment that requires immediate medical attention.  Tips for Prevention of Dandruff Regular shampooing  An extremely simple yet effective treatment that will help prevent product, skin cell, and oil accumulation. Use a clarifying shampoo instead of an anti-dandruff shampoo to get the most remarkable results. Make sure you don't go overboard. Too much washing will deplete your scalp of oils it requires, drying it up and causing even more oil production. Taking a shower and drying your hair thoroughly before bed is an excellent habit.  Frequent usage of Aloe vera on the scalp Antibacterial and antifungal properties of the Aloe vera help cure dandruff. It can also have a calming impact on inflammation and irritation, benefiting your scalp. Apply some gel to your scalp, let it sit for a few minutes, then wash it away. Avoid using conditioner on the hair roots. "Dandruff can be exacerbated by over-applying conditioner or greasy products to the scalp," Dr. Yeral Patel, a board-certified physician in anti-aging/regenerative medicine and general medicine in California, explains. Just apply conditioner and style products to the hair to prevent scalp irritation. Brush your hair down from the scalp with regular, firm strokes. Dandruff is caused by an oil buildup on the scalp, which may be removed by using this method. It maintains the shine and luster of your hair. FAQs: Dandruff Treatments Q. What's the most effective way to get rid of stubborn dandruff? In severe dandruff or seborrheic dermatitis, medical consultation with your healthcare physician is recommended. Changes to your diet or the use of an over-the-counter shampoo may help ease your symptoms. The doctor may advise you to use harsher shampoos or lotions based on your condition. Q. Is dandruff a disease? Although it's a normal phenomenon, it can become a long-term condition if produced in excess. It can occur as a disease in the following forms: Seborrheic dermatitis: In addition to flakes, it can cause severe itching and red patches on the scalp.  Eczema: Eczema is characterized by flaky, itchy skin patches and, in some cases, a red rash. When this inflammatory disease emerges on your scalp, it might generate bigger flakes than dry skin dandruff flakes. You may detect red, inflamed skin on your scalp as well. Psoriasis: Dandruff appears as powdery flakes. Psoriasis is assumed to be an autoimmune disorder in which skin cells proliferate too fast, resulting in thick, scaly areas of the skin. Q. What are the common factors causing dandruff? Malassezia, a yeast/fungus, is the primary cause of dandruff. An overgrowth of yeast causes itchiness and peeling of the skin, caused by an accumulation of skin cells.  Q. Are there any common home-based remedies for dandruff? Using natural methods to cure dandruff is possible, and many individuals find them successful. A standard cure is to apply diluted apple cider vinegar or tea tree oil to the affected area. Wash as usual after a few minutes of using the product. Q. Is it true that a fungus causes dandruff? An overabundance of a fungus called Malassezia frequently causes dandruff. It's normal for this fungus to grow on the scalp, but it can become out of control if much oil is produced. Q. Can dandruff cause hair loss? Dandruff does not usually directly lead to hair loss. On the other hand, scratching might be triggered by dry skin or an itchy scalp. Hair follicles can be damaged by excessive scratching, resulting in hair loss, but complete baldness is improbable. Conclusion The itchiness and flaking caused by dandruff can be managed with the proper dandruff treatment and knowing your hair type. For less severe cases of dandruff, treatment with a mild shampoo is sufficient to remove excess oil and skin cells. However, in extreme cases, our experts at recommend taking professional medical opinion and using medicated shampoos as prescribed by your dermatologist.

Hair Care: Pamper Your Hair With A Hot Oil Hair Massage

During your childhood, you must have cried, pleaded or begged your mother not to oil your hair. Just not it made you look nerdy but it gives you squeamish feeling when you touch your oily and sticky hair. However, oiling your hair is one of the best ways to protect your hair from a polluted and harsh environment. So, this is the right time to take a pledge to pamper your hair with the righteous techniques of hot oil massage. Oiling your hair is the first step and when it’s a hot oil massage, then it is no more than being in a win-win situation. So read below to know how a hot oil hair massage relaxes you and do wonders for the health of your hair! Just keep reading to find out… What Hair Type Is Right For A Hot Oil Hair Massage? Well, to make a long story short, hot oil massage gives benefit to all types of hair. However, there are a few hair types that can certainly benefit more from it than others. Women with straight hair require to apply oil just once in one or two weeks as the texture of their hair allows the natural oils from their scalp to distribute evenly down the length of their hair. Women with little curls or curly hair are not lucky enough as curls in their hair act as obstacles and prevent the natural oil from their scalp from traveling down the length of their hair. Therefore, it is suggested that ladies with this hair type can add and retain moisture in their hair with the help of a hot oil hair treatment twice or thrice a week. After all, conditioned hair is healthy hair and healthy hair does not break or fall easily. What Are The Benefits Of Hot Oil Hair Massage? There’s a reason why the traditional hot oil hair massage treatment has withstood the test of time. Actually, there are many reasons. Here, few are mentioned: Hair growth: How to use this hot oil treatment for hair growth? Well, massaging your scalp with hot oil generally stimulates blood circulation, which leads to better distribution of nutrients to your hair follicles. This nourishment and strengthening of hair follicles lead to faster hair growth. Nourishes hair tissues: When treating your hair with hot oil, it penetrates the skin of your scalp the way shampoo and conditioner never can. Therefore, it gets absorbed deep into your skin and nourishes your hair follicles and tissues from within. Prevents dandruff: Dandruff happens due to dry scalp, which causes dead skin cells to flake off in clumps. Hot oil massage treatment stimulates the sebaceous glands on your scalp to produce more natural oil and, thus, treat dandruff. Protects from sun damage: Hot oil massage treatment to your hair forms a protective sheath over it that blocks the harmful UV rays from damaging your hair. Reduces frizz: Hot oil hair massage treatment moisturizes your hair from within, which helps reduce frizziness and roughness of hair. Adds shine: Hot oil massage treatment on a regular basis prevents dryness and split ends, which ultimately leads to shinier and more lustrous hair. The benefits of hot oil treatment for curly hair are really surprising. Last Words Hope this post helps you in pampering your hair with a hot oil massage.

5 Things to Do on a Cruise Vacation for Free

With so many cruise activities carrying surcharges by your side, it’s quite normal to forget about things that you can enjoy without making a dent in your wallet. Stepping on a cruise is not always about emptying your funds on fun-filled cruise activities. There are a lot of things that you can do for free on the cruise and in this article, we are listing a few of them. So, keep reading this post to learn what they are and how to get the best out of them. So, let’s get started!   1. Soak up and enjoy the backyard bash   The backyard of the cruise is where you can relax on a comfortable deck chair and play a game of trivia over real grass  -while cruising around the island. You can sunbathe, have drinks, and simply enjoy the sightseeing while making it a complete backyard bash. Most of the fun-activities offered on cruises are made to happen in the backyard only so, this is the place where you will see yourself surrounded by many of your fellow passengers. This is the best place where you can interact with other passengers and play games while soaking up the pristine nature views.   2. Relax on a hammock   There’s nothing more enjoyable than lying on a hammock and catching the fresh sea breeze. If you are looking for some tranquility on the cruise, this can work for you. Most of the hammocks are placed in the quiet zones of the deck and hence, ensure a peaceful time one can have with the pristine nature.   3. Experience the incredible stargazing   If you are on a cruise and you haven’t experienced stargazing, are you really on the cruise? A cruise in the middle of the ocean is one of the best vantage points for stargazing and you must experience it at least once in your cruise vacation. Spot a place which is close to the front of the ship and have less lightening as compared to the other parts of the cruise. The closer you are to the front, the better it would be as you are less likely to experience smoke and disturbance coming out of the stacks which may obstruct your view. You can always start with the observation decks. If the winds are low paced, your cruise may also allow you to enter into their helipad area for a better view. So, you can always ask them about this and they are more likely to say a yes. Afterall, you have paid them.   4. Enjoy the food and drinks     On a six-eight days cruising, you will find yourself engaged more on food and drinks than any other thing. The variety of delicious meals served on the cruise will make you try each and every dish to satisfy your hunger cramps. And would you mind to have free drinks served on your cruise? You will not, right? Most of the luxurious cruises offer free drinks for the passengers and if you have boarded such cruise, lucky you! Simply eat, drink and be merry on a cruise vacation because on the cruise it’s all about sunbathing and food.   5. Get cruiso-dressed   When you are on a cruise, it is advised to get dressed up according to the theme running on the ship. Every cruise has some kind of cruise-attitude which every boarded passenger should adopt and follow sincerely. Look around the cruise for the running themes and carnivals and dress accordingly to be a part of it. While packing for a cruise vacation, make sure to keep a pair of fancy evening wear as well as your toggs to enjoy the daily cruise life at sea. As you are now open to the best free things to do on a cruise, we hope your cruise vacation will be leisurely great. Do not forget to share your thoughts with us. 

Home Remedies To Treat Dark Circles And Puffiness Of Eyes

Dark circles and puffiness of eyes are one of the most common problems encountered in day-to-day life. There can be several reasons for pesky purple bags and dark circles such as stress, sleep deprivation, lifestyle, hormonal changes, heredity and many more. Dark circles can also lead to serious health problems if it is not treated timely. There are many chemical-based methods to reduce or eliminate the dark circles but these methods also harm the skin. To eliminate the chemicals, you may choose home remedies for dark circles which are highly effective in treating them.   1. Tomatoes and Grated Potatoes   These are one of the best home remedies for dark circles. Mix 1 teaspoon of tomato & lemon juice (same quantity) and apply the solution on the area near the eyes. Leave it for 10 minutes and then wash it off with cold water. Doing this will reduce the dark circle and it will also make your skin soft and supple. Grated potato is an ace solution to remove dark circles in a very short span (1 week or so). Grate some raw potato and extract the potato juice into a container. Dip cotton balls into the solution and place them on the entire area (including eyelids). Leave it for 10 minutes and wash with cold water.   2. Tea bags   A tea bag is an ancient method to get rid of the dark circles. Use a chamomile or green tea bag as it contains antioxidants which are very beneficial for the skin. Soak two tea bags in water for sometime and then chill them inside a refrigerator.  Place these cold tea bags over your eyes and you will feel a considerable difference in no time.   3. Almond oil and rosewater   Almonds are loaded with vitamin E which helps in making the skin soft and supple. Apply almond oil directly on the dark circles & the nearby area and leave it overnight. Rose water can also be used to rejuvenate the skin and reduce the dark circles. Soak cotton balls in rose water and place them over the dark circles for 15 to 20 minutes. This will reduce the dark circles and will make your skin elegant.   4. Cucumber and Mint leaves   Cucumber is the most effective treatment for dark circles and puffiness. Slice cucumber and keep it in a refrigerator for 30 to 40 minutes. Thereafter take them out and place them over the eyes. Keep them for 10 to 20 minutes and wash your face with cold water. Your skin will be fresh and you will notice a reduction in puffiness as well as dark circles. Mint leaves are also known for their invigorating scent and refreshing characteristics. Prepare a paste by crushing mint leaves with water and apply this paste on the dark circles. You will get miraculous results in a few days.   5. Buttermilk paste   Buttermilk paste is prepared using buttermilk and turmeric powder. Turmeric is a herb which is well known for its multiple health benefits. Apply this paste on the dark circles & the nearby affected area and leave this for  15 to 20 minutes. Wash your face with warm water and you will notice your skin to be less slack and radiant.   6. Orange juice   Orange juice is another effective homemade solution for removing the dark circles. Prepare a solution by mixing a few drops of glycerine in the orange juice and apply this mixture on the dark circle. You will notice that the dark circles have been diminished and there is a natural glow in your eyes.   7. Yoga, meditation, and Lifestyle   This is the last but not the least effective remedy for dark circles. In fact, this is the only remedy that offers a solution by striking the root of the problem. In most of the cases, dark circles occur due to depression, stress, lifestyle etc. Yoga and meditation offer a perfect and peaceful environment where the stress levels decrease. Along with the mind, our body and soul also gets calm through yoga and meditation. Modern day lifestyle is another problem which causes the issues like dark circles, puffiness and several major diseases. Keep your diet balanced by including fruits and vegetables in equal proportion. Consume those fruits and vegetables which have a high quantity of Vitamin K, Vitamin C, and iron.  Deficiency of these principal chemical constituents is one of the prime reason for dark circles.   Wrapping Up: There are several other instant remedies such as milk, carrot juice, frozen papaya, chilled yogurt, sandalwood paste etc. which you may opt for instant reduction of dark circles. Above home remedies for dark circles will definitely help you in reducing the dark circles and puffiness of the eyes without the need for chemicals which have a long-term detrimental effect.

Affordable Ways To Get Rid Of The Dark Circles And Bags Under The Eyes

If you have a job and are dealing with 'no sleep' and high-stress levels, you might have googled "how to get rid of dark circles” several times. There can be a number of factors ranging from genetics to skin allergy which may cause the pesky purple bags under your eyes. Besides heredity, lifestyle plays an important role in eye puffiness and darkness. Whatsoever reason maybe, dark circles makes your face look tired, old and haggard. Below are some affordable ways to reduce the dark circles and enhance the sparkling beauty of the eyes.   1. Use Retinoids   Retinoids are basically the vitamers of vitamin A and are used to treat a variety of skin ailments. Retinoids stimulate the production of collagen which improves the dark circles by making the skin less thin. Retinoids rebuild the dermal collagen and contribute by increasing the vascular support in that area. This in turn help in the recovery of skin volume and also increases the firmness.   2. Sleep   One of the best way to reduce the dark circles to get a regular sleep of at least 7 to 8 hours per day.  Beside proper sleep, an improper sleeping position also causes dark circles. To avoid pooling of the fluid near eyes, sleep on your back and use an extra pillow if required. Make sure that your pillow is well protected from allergens (dust) because these allergens can cause allergic reactions resulting in puffiness of eyes.    3. Sunscreen and lightening products   Ultraviolet radiation can cause increased pigmentation which ultimately results in dark circles.  To avoid the UV radiation, use an SPF around the eyes and wear good quality sunglasses especially when you have to travel. To reduce the sun damage, it's best to use tropical lightening agents containing Licorice, Kojic acid and Vitamin C. These components help in decreasing the skin pigmentation and will ultimately result in lightning of dark circles. While selecting a sunscreen, make sure that it contains zinc oxide or titanium oxide as one of the ingredients.   4. Antihistamine and Prep H   Antihistamine is a drug which is used to inhibit the effect of histamines. If you have dark circles due to allergy, an antihistamine can help in clearing them. However, as always, consult your doctor or dermatologist before consuming any medication. Preparation H is an ointment which temporarily reduces the swollen hemorrhoidal tissue and reduces the discomfort. It forms a soothing layer over the cell and tissue which protect from further irritation.   5. Diet   Improper diet is one of the most common reasons for dark circles. Make sure that you avoid excess salt because the excess of sodium can result in water retention which leads to puffiness under the eyes. Vitamin C is a wonder drug if you are considering to get rid of dark circles. Foods which are rich in vitamin C helps in the production of collagen. Collagen is basically a protein produced by the body which keeps the skin healthy, hydrated, and wrinkle-free. Some of the foods that are rich in vitamin C are blackberries, blueberries, lemon, tomatoes, papaya, pineapple, mango, oranges cauliflower, broccoli, strawberries etc. You can also consume Vitamin C along with other essential amino acids as a supplement. Alcohol is also a major culprit when it comes to water retention in the body. It acts as a diuretic and does not allow the body to lose the fluid.  Hence avoid too much consumption of alcohol if you are suffering from dark circles and puffiness. Also, avoid smoking cigarettes since they are known to cause dark circles and they also damage the skin around the eyes.   6. Teabags and ice packs   These are the popular means to reduce the puffiness in the eyes instantaneously. Tea bag contains natural tannins which are used to reduce the eye puffiness. Soak the tea bags in water and thereafter keep them in a refrigerator for few minutes. Put one tea bag on each eye for 5-6 minutes. Besides the disappearance of puffiness, your eyes will feel brighter and fresh.  Icepacks are also used to minimize the dark circles. You may use potato slices, cucumber slices, gel packs, cold spoon etc. and keep it on the eye and surrounding areas for 10 to 20 minutes. Doing this will reduce the puffiness by constricting the swollen vessels. You may also use essential oils along with coconut oil to reduce the puffiness.   Wrapping Up: Above affordable ways to get rid of dark circles will definitely help you in eliminating the problem. There are several other artificial means such as concealer (makeup) but it's best if you try the above methods before switching to cosmetics.