The Best Walking Tours In London

When exploring the sights of London there is nothing better than doing so on foot. At the point when the mid-year months hit, the climate warms up and there’s less probability of a torrential storm. Seeing London like this and that too by taking a walking tour is another beautiful experience. Equally, one can have a bun in the oven, there’s a vast scope of walking tours to look over, with a theme for any interest or taste, including the guided designed for the film buffs, history fans or the food lovers. These are many fun and interesting ways to experience the London city, so just grab the walking boots, a bottle of water and a camera to capture the moments and go ahead exploring London! Sherlock Holmes Walking Tour This place becomes more interesting for those who are the fans of Sherlock Holmes or even if they have some interest in locations where a movie or some scene of TV Series is shot, and in that case, the Sherlock Holmes Walking Tour is the right place to be included in the walking tour. This walking tour will take people to that location that has been mentioned by Sir Arthur Conan Doyle in his books as well as those places that are spotted in the TV Series and films on Sherlock Homes.   Jack the Ripper Walking Tour   London’s spooky past has an interesting part, Jack the Ripper and ghoulish mystery that surrounds him. Throughout the Victorian London it was considered that Jack the Ripper murdered many women and that too in horrible conditions, but today also the identity of Jack the Ripper is a mystery. Being a fan of crime mysteries, Jack the Ripper Tour will be a classic London activity which will surely delight people. On the Jack, the Ripper Walking Tour people will be taken on the places that were used by Jack and are offered stories, theories about Jack the notorious Londoner and also lots of tasty tidbits. Brit Movie Walking Tours Through a number of different walks, visitors are invited to see the shooting locations of many television series and notable movies. The tours provided by Brit Movie Walking Tours are planned to keep all the fans in mind and there are lots of chances to take the photographs and walk in the footsteps of favorite stars. Popular walks include the Paddington Bear Tour, the Bridget Jones Tour, and the London Film Locations Walk. The Mosaic Walking Tours When exploring the sights of London it isn’t long before you realize that there is a lot more to the city than the attractions that are still standing today. In fact, the Capital has a very long as well as very interesting history. Mosaic Tours offer a figure of different walking tours for the history buffs among us. The Mosaic Walking Tour will take the people from a WW1 Walking Tour to one that centers around ancient Greek history in the city, people will take a step back in time to the key dates, and events and the milestone’s in the nation’s past. 

Some Amazing Homemade Face Packs For Dry Skin

It’s not only the people with oily skin who keep cursing when it comes to skin issues, those having dry skin have their own problems. Dry patches and flakiness are few of the common issues for people with dry skin that refuse to go away even after applying lots of moisturizers. When it comes to dry skin, deep moisturization, exfoliation and toning are essential to improve the skin texture. So, we have compiled some of the amazing skin packs that will help you treat dry skin problems. Face packs for dry skin help in improving the condition of the skin, while locking in moisture. And when it is a homemade face mask, it offers the benefits of being natural and causing no harm to the skin. You can concoct a fitting pace pack in just a few minutes by simply mixing and matching a few kitchen ingredients. Include these homemade face packs to your daily routine and achieve soft, supple and glowing skin. Homemade Face Packs for Dry Skin Yogurt Face Pack   Yogurt revives dull skin by retaining the moisture content in the skin. Apart from this, it also acts as natural bleach. Honey moisturizes and softens the skin naturally. Things Required for Yogurt Face Pack: Yogurt and honey. How To Prepare Yogurt Face Pack?: Mix two tablespoons of yogurt and one teaspoon of honey. Apply it to your face and let it dry completely. Rinse off with normal water. Papaya Face Pack   Papaya possesses anti-aging properties and is a natural exfoliator as well which removes dead skin cells. It balances out moisture content in dry skin. Also, it is a single ingredient mask which is the best part and is quite effective as well. How To Make Papaya Face Pack?: Mash few pieces of papaya and form a smooth paste. Now, apply the paste evenly on your face. Take out big pieces of cotton and place over the papaya pack in order to prevent the paste from dripping. Let it dry for 15 minutes and wash off with normal water. Sandalwood Face Pack   Sandalwood provides a cooling effect to the skin, whereas rose water tones the skin. This one is an age-old face pack and the items are easily available. The sandalwood face pack is the best one for dry skin in summer. Things Needed For Sandalwood Face Pack: Sandalwood powder and rose water. How To Make Sandalwood Face Pack?: Mix three teaspoons of sandalwood powder with some rose water and apply the resultant paste evenly on your face. Rinse off after 15 minutes. Oats And Cucumber Face Mask   Oats are known to soothe and heal dry skin. Cucumber is a natural toner having cooling properties. Things Needed For Oats And Cucumber Face Mask: Oats, cucumber juice, and yogurt. How To Make Oats And Cucumber Face Mask?: Mix three teaspoons of oats, one teaspoon of cucumber juice and one teaspoon of yogurt. Apply this paste evenly to your face and let it dry completely. Rinse off with normal water. Wrapping up: These are some of the best homemade face packs for dry skin in summer. Go ahead and pamper your skin. Let us know which one worked the best for you. Till then, keep it stylish!

Acne And Dark Spots In Face: Causes And Remedies

What Exactly is a Dark Spot? A dark spot refers to a hyper-pigmentation of the skin commonly occurring in middle aged women. Dark spots, aka pigmentations, occur when a localized patch of melanin produced accumulates on a specific area on the skin. It can be located on the forehead, face or cheek bone area. Some dark spots could mean serious skin problems and thus you should consult a dermatologist if you become suspicious. What Causes Dark Spot? There are several factors that cause dark spot, some of the common reasons are: Liver Disease: It refers to a disease that strikes when your body’s iron intake exceeds the required amount.  It affects nearly every part of your body from digestion to the health of your skin. Liver damage can cause several types of skin discoloration like grey or brown patches on face or arms. UV Light: The most common cause of dark spot is sun damage. Brown spots from sun damage usually appear on areas of the skin that are naturally exposed to the sun, such as the face and the back of the neck and arms Addison’s Disease: The presence of dark spots could signify that you are suffering from Addison’s disease. It is caused by the inability of adrenal glands to produce enough cortisol and aldosterone hormones which control the functions of tissues and organs. Hemachromatosis: This results from excessive absorption of iron, this disease impairs the functions of major organs including heart, liver, and pancreas. It is a genetic disease passed from one generation to another. Pituitary Tumors: These are abnormal growths that occur in the pituitary glands. They can adversely affect the production of hormones and thus affect many body functions. Natural Remedies for Dark Spot Wear Sunscreen: Always put on a sunscreen daily with a sun protection factor SPF of 15 or more. Products containing Zinc oxide and titanium dioxide offer best protection. Wear a sunscreen 30 minutes before heading out of your house. Extrapone Nutgrass: It is mild to the skin and inhibits melanin production. The best way is to find its raw ingredient and apply directly on your skin. However, you can still make orders for products that contain this plant. Castor Oil: It has strong ingredients essential for dealing with age spots and dark spots. You should apply castor oil with the help of clean cotton cloth to the affected areas twice a day. Green Tea Extracts: These contain antioxidants that eliminate* free radicals slowing down the aging process. They also stimulate the production of healthier collagen. Vitamin E: It helps in the elimination of free radicals that accelerate the aging process making wrinkles and dark spots more conspicuous. It also has antioxidant and moisturizing abilities. Spots arising from burns and injuries are also fast eliminated by vitamin E since it speeds up the healing process. Aloe Vera: Renowned for its ability to eliminate scars from minor burns, Aloe Vera can be used to reduce the appearance of both dark and brown spots on your skin. A fresh gel should be gently applied on the affected area and left for 30 minutes before wiping it off. Yoga and Healthy Diet:  A healthy, balanced diet improves elasticity, boost your skin’s appearance and help protect from UV damage as well as daily practice of yoga reduces the stress and regulates the metabolic system preventing dark spots in your face. Skin Brightening Cream: These contain a blend of ingredients that your skin requires to stay healthy and glowing. They provide essential ingredients to assist in speedy elimination of dark spots, acne, freckles, and wrinkles among other skin problems.

Some Effective Homemade Conditioners for Damaged Hair

Are you frustrated by dry or frizzy hair? We understand how difficult and kind of impossible it is to manage damaged hair. It requires a lot of care and attention, which includes oiling, shampooing and conditioning them till they are good to go. For people who have an uncontrollable frizz, split ends and unneeded texture, using a good conditioner is a priority. It helps keep hair hydrated, making it smooth, soft and free from frizz. There are many types of conditioners available in the market today, however, loading your tresses with chemical-laden conditioners can prove to be unhealthy in the longer run. But do you know you could also make your very own conditioners at home? There are natural ingredients that act as amazing conditioners. Not only are such conditioners super easy to make and barely cost you a thing, but they are also just as effective as store-bought conditioners, with no harsh chemicals. Check out here a list of some amazing hair conditioning treatments made from natural ingredients. Homemade Conditioners for Dry and Frizzy Hair Vinegar and Egg Conditioner   If you are planning to make this hair conditioner, you just need to have olive oil, eggs, vinegar, honey and lemon juice. Egg acts as an effective conditioner and adds shine to your hair. Olive oil is an amazing ingredient for making your hair stronger. Vinegar is responsible for treating hair loss and honey helps keep your hair hydrated. You can use this mixture regularly to make your tresses a lot healthier and stronger. How to Prepare: Whisk two to three eggs and add two tablespoons of lemon juice and one tablespoon of vinegar in it. Mix them well. Now, add about one and a half teaspoon of olive oil and one tablespoon of honey. Put everything in a blender and make a thick paste of it. Apply this paste to your hair tips and leave it for about 15 minutes before washing it off with water. Aloe Vera Hair Conditioner   Aloe vera is said to stimulate hair growth and bring a shine to your tresses. It also helps restore the pH balance of the hair. How to Prepare: Take four tablespoons of aloe vera gel and one tablespoon lemon juice in a bowl and mix them well. Apply it to your shampooed hair and leave it for 5 minutes. Wash off with lukewarm water. Banana Hair Mask   Banana is one of the best hair conditioners that are beneficial for hair damage and works wonders for people with frizzled and rough hair. How to Prepare: Take one banana, three tablespoons of milk, three tablespoons of honey, an egg and three tablespoons of olive oil in a bowl. Mix all of these ingredients properly and make a paste. Apply the paste on hair and leave it for 30 minutes and then rinse it off. Wrapping up: In this era, where the pollution levels are rising day by day, maintaining hair is an uphill task. With these homemade conditioners which include various nutrients, minerals, and vitamins, you can treat your damaged hair in a much faster and effective way.

Menstrual Headache

Menstrual migraine affects over 50% of women. Of these women, most will experience migraine during menses but also at other times of the month. Migraine during menses tends to be a more severe, harder to treat and often re-occur even despite medications. There a number of options to treat and prevent menstrual migraine attack. To understand how and why these treatments can help, it is worth understanding what causes menstrual migraine. How the Menstrual Cycle Causes Migraine Attack   Women who have a tendency to get menstrual migraine are those who are sensitive to hormonal fluctuations experienced just prior to the onset of menstruation. Just before menstruation there is a natural drop in progesterone levels. The two important females hormones involved are progesterone and estrogen. Progesterone is a natural steroid hormone involved in the female menstrual cycle that stimulates the uterus to prepare for pregnancy. It is a naturally occurring hormone in the female body that helps a female function as normal. Estrogens are a group of compounds which are important in the menstrual and reproductive cycles. They are also naturally occurring steroid hormones in women that promote the development and maintenance of female characteristics of the body. Throughout the natural menstrual cycle the levels of these hormones fluctuate. During the cycle, the levels of progesterone and estrogens also change in relation to each other. This occurs as part of being a healthy fertile woman. Women with menstrual migraine attacks may be sensitive to the changes in their estrogen level relative to progesterone. If this balance is slightly off for what your body requires, then you may have uncomfortable physical symptoms such as PMS, breast tenderness, headaches and, in susceptible women, migraine attacks. Remedies for Menstrual Migraine Talk to your Doctor   Have your physician take a closer look at your estrogen/progesterone balance, as well as your thyroid levels. Based on the results of these tests, the two of you can decide what treatment options may be best for you. If you suffer from severe menstrual migraines, applying progesterone cream to the skin may be helpful, but should be considered under the guidance of your doctor. Check your Diet Try alifestyle “reset” by eliminating gluten, reducing sugar intake and cutting out red wine from your diet. Avoid tyramine, too, which is a migraine-triggering compound found in aged and fermented foods like old cheeses, smoked fish or cured meats. Enact these changes for at least 30 days and you will probably notice an improvement in hormonal-related headache symptoms. Drink about 3 liters of water every day to keep yourself hydrated. Check Deficiencies   Once you have a better understanding of your hormonal profile, you can also use supplements to support nutritional deficiencies that might be contributing to headaches. Magnesium, CoQ10 and 5-HTP are all recommended for these purposes. Try any Daily Essentials Multivitamin and talk to your doctor about proper dosage. Reduce Stress   Remember that stress can directly influence your hormonal balance. Find ways to cope with PMS-related mood fluctuations and eliminate stress during those difficult times in your cycle. Yoga, meditation, exercise, and a good belly laugh are all great techniques to keep you calm and centered, which may reduce hormonal headaches.