6 Fruits for Glowing Skin in Winters!

As soon as you step into the winter season, dryness is the first thing that you notice and just about when you think you have dealt with it, your skin starts acting weird. In the morning, when you look in the mirror, most of you notice dull and pigmented skin or an acne-filled face staring back at you. Your soft skin is screaming for help and are you even lending your ears to it? Well, we all know that it happens to everyone's skin; however, nobody is looking out for the perfect solution to this problem.It is a fact that your skin is the victim of poor lifestyle choices and ignorance or can say, you are not blessed with the "perfect skin" genes. Need not to worry about it, if such is the case with you. This is something you can turn around by keeping a note on your diet and beauty products that you apply to your skin (to maintain your skin). The best way to rejuvenate your skin is to consume fruits and apply a fruit mask every alternate day. Invest 10 minutes of your time every day in doing this and see a visible difference in two weeks' time.PapayasWe all know that papayas contain vitamins A, C, B, pantothenic acid, and folate and minerals such as copper, potassium, and magnesium. They also contain enzymes like papain and chymopapain that help prevent skin damage by free radicals and have antibacterial, antifungal, and antiviral properties. Consuming papaya can help prevent constipation, which is one of the reasons for poor skin health. It can also help treat warts, eczema, corns, and cutaneous tubercles.  Scientists have also found that papaya can help heal wounds and chronic skin ulcers. So, if you have digestive issues, scars, and pigmentation, you must include papaya in your diet and beauty regimen.Special Tip: You can eat it or apply papaya mask (if you can't eat it in a day)AvocadosAvocado is rich in healthy fats, dietary fiber, and vitamins E, A, C, K, B6, niacin, folate, and pantothenic acid. It has antioxidant properties that help reduce oxidative damage, which, in turn, prevents DNA damage. Consuming avocado can promote healthy aging as it is rich in lutein and zeaxanthin that protect your skin from UV radiation. The healthy fats in avocados help retain the skin's elasticity, reduce inflammation, and speed up wound healing.Special Tip: Using it as a beauty product or adding it to your daily diet could get you clear and flawless skin.OrangesThe sweet, juicy, and pulpy orange has a vibrant color and intoxicating smell. This fruit can also work wonders for your skin. Like lemons, oranges too are rich in vitamin C - 100 grams of oranges contain 54 milligrams of vitamin C, which is an antioxidant. This means that oranges can help prevent oxidative damage, photodamage, DNA damage, reduce inflammation, and aid collagen synthesis. Now, let me tell you how to include oranges in your daily life.Special Tip: One or two glasses of orange juice could solve any skin-related problems instantly.BananasNot many of us like to eat bananas, but those who do can tell you that they rarely experience constipation. Moreover, a friend of mine recently recommended that I use banana peel to remove acne scars, and it did work really well. The scientific explanation behind banana's exceptional skin healing properties is that it is rich in dietary fiber, vitamins A, C, K, E, and folate, and minerals such as potassium, calcium, phosphorus, and magnesium. It is a very good natural moisturizer and has antioxidant and antimicrobial properties. Here's how you can use a banana in various ways to get a glowing skin.Special Tip: Bananas' mask is more effective than eating it in the breakfast.ConclusionMake sure you avoid eating deep fry and oily food and gorge upon some more veggies, fruits, fish oil, and nuts and drink enough water to keep your skin clear. And if you want to accelerate the process of healing your skin, try working out at least three days a week in addition to consuming and topically applying the fruits mentioned in this article. Results are guaranteed and if you want to share your thoughts with us, do comment below!

Night Time Skincare Routine for a Flawless Glow

We never step out without applying a good SPF on the skin because we all are concerned about our skin at daytimes. But, what about the nights? When we talk about undergoing a skincare routine, the night is the day. Talking about skin glow, the focus is on the whole body and not only the facial skin. Giving all the attention to the facial skin, you forget to take care of your body's skin. However, skin on your face is much delicate than the skin on the body and for achieving flawless skin, you apply harmful chemicals without even knowing it. Your skin restores natural oil at night which is very important to maintain the elasticity. You should let your skin breathe at night. Above everything, a good sleep can give you the glow that no cosmetic can. Try to sleep early and follow it daily. Here are some essential steps you should follow before going to bed that will: Clean Your face Whether you have applied makeup or not, wash your face prior to bed. It will take off all the tiny dust particles that on your skin and blocks the pores that cause acne problems. Say No to Chemicals   Be careful while you pick facewash and avoid using them if they have Sodium lauryl sulphate, butylated hydroxyanisole or Polyethylene/PEGs as they cause skin pigmentation leaving your skin dry. Use a gentle cleanser for cleansing to maintain the oil level of your face during night time. Don't be Harsh while Exfoliating It is good to exfoliate skin early to bed but there is not a thick layer of dead skin that you need to push your palm over your skin. Exfoliating before bed helps to remove tiny dust particles and dead skin. Since the skin on your face is much thinner than your body, be gentle while scrubbing. Do it twice a week if needed. Doing it hard and frequently will take out the necessary oil and make your skin irritated and crack. Apply Alcohol-free Toner Alcohol, however, has antibacterial properties but it is harmful to be applied to the skin. It dries up the skin that makes it dull and dry. It also has a lasting effect on it causes wrinkles at an early age. Use alcohol-free toner and apply it as it tightens skin pores. Moisturize Well After doing all the steps, this step is very essential. To maintain skin's elasticity, apply a good amount of moisturizer and massage it until it is soaked by the skin. A water-based moisturizer is good for oily skin. All these steps will give your skin a light-night care and healthy glow.

Top 10 Tips To Keep Your Skin Ravishing During Winters

Winter is the time when you often experience dry and rough skin which clearly explains that it is not the best season for the skin. Well, in contrary to this statement, we could also say that in cold weather our skin needs more moisture due to the low humidity level results in dry air, which leads to stealing the moisture away from the skin. Without immediate care, dry skin can lead to cracking and bleeding, and harsh winter wind makes the problem worse. Indoor heat further robs the air of moisture, as do hot showers or baths and harsh cleansers. Additional moisture helps, but you need to do more to actually counteract these effects and keep skin looking youthful and smooth. To reduce chapping, redness, itching, and keep skin more healthy and comfortable this season, try these tips. Wash your face with lukewarm water  Hot showers and baths always feel good in the winter, but when you can, particularly when just washing your face or hands, choose lukewarm water to avoid stripping as many oils away from the skin. Choose the right moisturizer for your skin Some over-the-counter moisturizers have petroleum-based ingredients that can actually further dry your skin in the winter months. Be sure to choose a smart formula that has natural, nourishing ingredients. Go for an oil-based rather than a water-based solution, as it’s more likely to help your skin retain moisture in the winter. Try some natural moisturizing oils that are available in the marketplace. As a matter of the fact, natural moisturizers have hydrating ingredients like lavender, chamomile, jojoba, which soothe your dry and itchy skin. Keep your skin safe Get used to wearing gloves and scarves to protect skin from cold winds, rain, and snow. Also, don’t forget the sunscreen. Winter sun can be just as damaging as summer sun, so apply a safe option like zinc oxide or titanium dioxide to any exposed areas. Moisturize your deep skin Your skin does not need moisture but moisture right after you wash. Applying moisture to damp skin helps seal that dampness into the skin. Keep a bottle near the bathtub, shower stall, and at every sink and use liberally every time you wash. Drinking water is the best practice We tend to drink less water in the winter because we turn to hot drinks like cocoa and tea, but don’t forget that your skin needs hydration from the inside, out. A little warm water with lemon can be very refreshing and hydrating at the same time. Deep moisturizing your skin Dryer areas like hands, feet, elbows, and knees have thin skin and tend to lose moisture faster than other areas of the body. Consider slathering on a deep moisturizing balm at night, then wear cotton gloves and socks to seal in the moisture until morning. Exfoliate We often forget to help the skin slough off dead cells in the winter, particularly on our hands. Yet moisture can’t get in if the dead cells are too plentiful. Find an exfoliating mask and use it on your face and your hands, as well as gently on your lips, then follow immediately with moisture to truly see a smoother difference. Exfoliating body washes are also helpful in the winter months. Apply face masks Homemade hydrating masks can provide needed moisture in the winter months. Use natural moisturizing ingredients like honey, avocado, yogurt, olive and jojoba oils, almond oil, bananas, and aloe. Mix what you like together to create a cream or paste, and leave on skin for 10-30 minutes for lasting hydration. Avoid toxins Particularly if you have eczema, dermatitis, or psoriasis, you have to avoid allergens and irritants that may trigger a flare-up. Winter skin is more fragile, so avoid irritating fabrics (like wool) and chemical-laden detergents, and use mild cleansers and moisturizers designed for sensitive skin. In addition, glutathione is considered the “master antioxidant” and helps your body detox. Keep your skin hydrated inside out Eating foods high in water content can help hydrate your skin from the inside out. Try watermelon, cantaloupe, apples, oranges, kiwi, and watery veggies like celery, tomatoes, cucumbers, zucchini, and carrots. Make sure you’re getting enough vitamin C and zinc to support the healthy production of collagen and elastin. Also consider Be Well’s omega-3 supplement, or consume more fatty fish and flaxseed to give your skin the building blocks it needs to appear supple and smooth. Last words After going through this read, you must have got an idea about how to care your skin in winters. So, if you have other tips for pampering winter skin to tell away. Please share them with us.

Nail Art For Different Nail Shapes - Decoded

Heading to a nail salon for the first time? Or, you’ve probably been there once but you are not sure about what nail paint and what shape you want to have. It’s always feel good to be at nail salon as you get to see colorful options that could enhance the beauty of your hands. However, there are many women who get baffled when it comes to choosing particular nail art for particular nail shape. If you feel that you are one of them, then go this article to get revealed to different shapes of nail and nail art that would go perfectly fine with your nail shape. As Christmas and New Year Eve are around the corner, and you must be getting many invites for the parties, so you should pull your socks up and start planning your look for the events. You want to look good and don’t want to compromise on your look of the day. Let’s start with the shape you want, once you have decided on the shape of your nail, and it would be easy for you to decide the art you want to be done on your freshly manicured nails. Different Shapes Of Nail You must have heard that all fingers are not alike, likewise, shape of nails is not alike so for you we have decoded the nail art that are perfect for your nail. From round shape to oval, we have broken the shapes of nails: Round Shape: This one is the most common and popular shape among women and if you have round shaped nails, then you must read about the kind of nail art you should go with. These round shape nails look elegant and classy at the same time, you should always go for simple, subtle and elegant nail art that won’t look too loud for your subtle hands. If you want a shape other than your natural rounded one that doesn't take a ton of effort to maintain, ask your manicurist for a square shape with the tip filed flat. You don't need much of an edge to achieve it, so it's great for shorter nails. Nail Art: Polka dots would enhance your overall look of your rounded shape nails. Square Shape: If you have naturally square shaped nails, it is quite obvious that you should avoid using electric colors with glitters. French manicure is one of the best ways to beautify your hands. This version of square nails is a little less intense than its more angular counterpart, but it still looks put-together and is a great canvas for simple nail art. Nail Art: French manicure with white nail paint would be perfect paint for your square shape nails. Oval Shape: If you have longer nails and desire a slimmer, more feminine look, try this shape. Oval nails also make your hands look longer, so if you want to slim the appearance of your fingers, this is a good way to go. Nail Art: Criss-cross art is what you are looking for if you have oval shape nails. Squoval Shape: As you might guess, this style combines the length of oval nails with the contouring of square nails. They make your hands look elaborated and are easy to maintain on shorter nails. Nail Art: Dual-tone nail art is meant for squoval shape nails. Almond Shape: If you want to take oval nails a step further, try almond nails. Narrow and ending at a rounded point, this shape elongates your hands and makes them look more slender. Nail Art: Sponge bobbing nail art technique is meant for almond shape to enhance the beauty of nails. Ballerina Shape: If you have naturally long, sturdy nails and have the urge to try something unconventional, ask for this shape — or you could always test it out with fake ones. Nail Art: Stamping nail art is best for ballerina nails. Stiletto Shape: While impractical, this nail shape is undeniably cool. If you want to try it out, look for pointy press-on nails, like YuNail Chameleon Chrome Magic Mirror Stiletto Nails. Nail Art: Slick pour powder coating is perfect for stiletto shape Lipstick Shape: This funky shape has a niche fan base. It could be fun for a special event — we just hope you don't wear contacts! Nail Art: Stencil method works well on lipstick shape as it defines the actual shape of nails. Conclusion Now that you’ve this at the back of your hand (or should I say fingers), you’ll know what exactly to ask for when you got to the nail salon. You can even try some of these at home. Almost everything apart from the stiletto and the ballerina can be shaped by yourself. Shaping them makes all the difference, even when no polish is applied. It looks refined, and you come off as someone who has got your life together. So, try it out!

Get Rid Of Scars And Acnes Naturally

Wearing scars and acnes on your face? Are you fed up of these ugly looking scars that lead to buying all those expensive cosmetics to make your skin look smooth and flawless? Well, the fear of having scars and acnes are as real as when you have or had acne-prone skin. These acnes might die down, however these acnes leave scars behind that can be hidden under the layers of foundation and other cosmetic items. Applying these cosmetics to even your skin tone, you tend to apply these cosmetics on daily basis but if we tell you that you can fade away these scars without any surgery or laser treatment? Yes, you read it RIGHT! We have put together some natural remedies that will help you in treating your skin while removing scars from your face naturally. However, you jump on the natural remedies, let’s read about what causes these facial scars to get a better understanding on the issue. What Causes Scars? Whether they are acne scars or other types of scars are a result of body’s healing process after the tissue has been damaged. There could be many reasons of getting scars on your face such as minor or major injury and many more things. So if have facial scars, then keep on reading to get revealed to the natural remedies that will make your skin flawless. Ways Of Getting Rid Of Scary Scars Aloe Vera Gel   First comes first, aloe vera is one of the best sources that strengthen the collagen structure within the tissue. When it is applied to the affected area or any wound (where the scar can take place after sometimes), if automatically boosts the healing process and also helps in repairing the skin from scars. Glycoprotein substance present in aloe vera helps in reducing or curbing the pain and inflammation. How To Use It? Depending upon the condition of the scar, you can apply the gel to affected area. If you have this plant at your home, you can easily cut come stem (which is more than enough to use in a day) and peel off the green covering and scoop out the transparent aloe vera stem lying in the middle of the stem. Crush in a glass bowl and when it turns into gel or transparent liquid, simply apply it on your scar and to get more effective result, make sure that you apply that yellow substance (that comes when you cut it from plant) first. Aloe Vera is the best way of treating your acne while promoting skin repair. Honey Facial Honey is an antioxidant and humectant which locks the moisture and prevents skin damage. Due to the presence of antibacterial properties, it acts as fighting agent that treats facial acnes and scars altogether. After applying this honey facial, you don’t need any other facial treatment. Now it is time to find out the method of using honey facial to reduce acnes and acne scars. Take a bowl and pour some lemon drops to it to make this facial more effective and beneficial. Apple Cider Vinegar For those who have been suffering from these acne scars or scars, apple cider vinegar is just like a magical substance that fades scars. Apple cider vinegar has strong astringent properties which dry out your skin and helps it scrape off all the dirt, dust, and dead skin cells on your skin. It also contains lactic and malic acids which help exfoliate and soften the skin, reducing redness. These acids also help restore skin with indented scars. Time to know the process. Take equal amount of vinegar and water in a bowl. Now apply the solution with the help of cotton and leave it for sometime to let it dry. Coconut/ Olive Oil When it comes to having a flawless skin, the most common, easy and one of the oldest ways is to apply coconut oil to reduce scars. Coconut oil has excellent analgesic and anti-inflammatory properties. It helps reduce skin infection and treats issues such as psoriasis, dermatitis, eczema, and acne. It also helps reduce the formation of scar tissue during the healing process and helps fade scars to a certain extent after they have healed. Now you must be wondering the procedure of applying it? Put the oil on fire for sometime and when it turns lukewarm, turn the fire off. Now with the help of cotton swabs, you can apply the oil on your entire face. Conclusion After going through this article, you must have understood the ways of treating your age-old scars that have been ruining your beauty. So what are you waiting for, try out the aforementioned methods to fade away the scars. Do comment in comments section to tell us your experience.